Tag Archives: weight-loss

A Hundred Days to Health – the update

Weight Loss (The Office)
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A hundred days have come and gone. I started this crazy attempt at improving my health at the end of January and so much has happened in that short period of time.  Here are the highlights – major house renovation and move, and found out I’m to be a grandmother – but not in that order. In fact, life hasn’t been orderly.

So many things have tried to side-track the health effort. As written I started out a 5’3″ female at 143 pounds and meds included those for thyroid, cholesterol, and diabetes – in other words, a round, middle-aged lady with thinning hair.

I am now at 126 pounds. I’m down one size. My cholesterol meds have been cut in half. Thyroid is fixing to be a thing of the past. Diabetes meds are up (drat!). I’m still 5’3″.

The down side: At this age as you lose weight the wrinkles begin to show. It’s true. However, I don’t think neck waddles are the bane of the middle-aged woman’s existence. No, I believe the worst part of growing older as a woman is the baggy knees. I no longer look hot in shorts. The book  Raggedy Ann and the Camel with the Baggy Knees has more meaning.

I’m thrilled to report that at least two of my friends have set their own health goals by also joining the YMCA and committing to a work-out schedule. Whoo Hoo!!