On days like today I am the most likely to cheat on my diet. Today I had some near misses several times but managed to only flub once.
Weight: 139 (actually lost one pound, can’t believe it)
fasting sugar: 120
Breakfast: Oatmeal-On-The-Go (220 C.) Tea w/canned milk (40 C.). Lunch: here’s where I flubbed, and I even searched Sam’s Club while I was there to see if they had any samples being handed out! They DIDN’T! AARGH! Popeye’s 3 piece nuggets (who knows how many calories – it was deep-fried, spicy and delicious) red beans and rice, and three slow bites of fried apple pie. Okay, I was good here, I didn’t eat the entire thing. Supper: Half (because of lunch) a chicken enchilada, another cup of red beans and ham (Toot! Toot!), and later when I arrived home, a glass of red Merlot (120 C). Oh! and I had a handful of pistachios. Mmmm.
I was at the Hyundai dealership across town at 8:30 with my car because my sun-visor had broken, so I was out of there by 9:30. Went to Home Depot in the middle of town to order a pedestal sink in BISQUE. They don’t have pedestal sinks in bisque. So I have to order it from the website. (I wish I’d known that ages ago, to save a trip). The sink is for the house I presently live in. I’m redoing the guest bathroom to update it to more of a period piece, more 1905, without the plumbing problems and cold, I’m sure. Then to work to pick up a grocery list.
Then back across town to my mother’s. She wanted me to go to Sam’s Club for her. I did. Then back to her place. She was dressed and ready to go to the library. On the way dropped off a manuscript for a special reader since I was in the area. After the library, out to eat (Popeye’s). What a beautiful day it was in Sugar Land. My mother and I sat in my car with the windows down and ate our chicken. I usually go to see my mother on Wednesday, but yesterday I had to wait on an inspector for one of the other homes.
After seeing my mother safely back into her sweet, senior apartment, I went home to let the dog out because it was about 2:30 and he’d been inside all day (awww). After that went to the grocery store for my job (my peeps) then to work about 4:30, though I usually try to make it a lot earlier than that, the day wouldn’t let me. Everything much smoother after that.
This was just the physical part of the day. I didn’t mention the worries, the concerns, (will I make it in time? [yes] will the dog have an accident? [no] is my car still under warranty?[yes]) I try to keep up, let it “flow” so to speak. While with the same breath attempt to watch what I eat. I know that if I can keep this up it will become a part of me and it won’t take so much effort.
Thank you for your prayers.